Gallery

Set up ready for clients
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Boot Camp on the beach at Cryode, North Devon
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Ski squat thrusts on the Clifton Downs
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Bear crawls
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Single arm kettlebell swing
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Ring reverse pull
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2014-10-11 08.42.06
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Leg assisted pull ups
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Group Exercise - Outside

Personal Training - Outside

Taping to provide support and lift for the shoulder
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Taping for plantar fasciitis
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Taping to reduce lower back pain
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Taping for VMO activation
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Taping to reduce Achilles & Calf Pain
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Taping to reduce anterior knee pain and medial ankle support
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Postural Taping- to reduce upper, and increase lower, trapizius activation
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Taping to reduce lower back pain
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Taping to off load ITB pain
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Taping Applications- Kinesiology

Studio 1
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corridor and information boards
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Studio 2
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Free weights room
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Oakfields PT, Gym- Clifton

Oakfields PT, Treatment Room- Clifton

Large light treatment room
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Treatment room
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Treatment room
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Post competition leg massage
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Personal Training - Inside

Swiss Ball Leg Reach- Surf Fitness
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Kettle Bell Single leg Bosu Press Up
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Boxing
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