A professional service providing personal training, athlete conditioning and a range of massage therapies for those who want additional guidance in attaining their health, fitness and performance goals.
I offer a personable, differentiated, fun, functional approach towards training and recovery, which has been gained from many years of experience within sport, health & fitness. I am always striving towards getting the best from my clients via new training methods and techniques but always ensuring they are achieving success in a safe, sustainable manner.
Based out of Oakfields Personal Training in Clifton, Bristol, I can provide for any client in the well equipped gym and treatment room. I also offer my services within the Bristol area on a mobile basis.
Update on the services offered in light of the current social distancing / self isolation due to Covid-19:
Massage services suspended until 12th of April - Once back I will be providing mobile & treatment room services that are fully Covid 19 safe in accordance to the government and professional bodies guidelines. Contact me for more information and how to book. There will be pre screening to be completed and new procedures in place. For more information please check out my Corona virus Policy. £55 per hour mobile service, £45 per hour at Oakfields PT & Active8 PT treatment rooms.
Outdoor 1-2-1 Personal Training is available now! Small group fitness, up to 6 and within clients gardens avaialble from the 29th of March- Exercise outside in a local park face to face. Contact me to book now. Working within the Bristol area, all BS post codes. Sessions will be devised based on space, kit available and your goals. Where you have no kit I can provide limited kit for the session. Social distancing and strict hygiene protocols will be adhered to. After the 29th March this will increase to between 2-6 people outside and all forms available in you own outdoor spaces (gardens). £55 per hour. Block booking discounts available
Indoor 1-2-1 Training is back on 12th of April - Once back policies and procedures have been put in place to make this as safe as possilbe for all memebers. £45 per hour. Blook booking discounts avaialble.
Remote (video) PT - Exercise with 1-2-1 expert supervison in the comfort of your own home. Sessions tailored to your goals, space/equipment available and current capabilities all via video call. Contact me for more details for initial free consultation. £40 per hour.Block booking discounts available
Personalised Written Home Exericse Programs - Have a specific home work out program written for you to meet your goals taking into the acccount of the time and equipment you have as well as number of times you would like to train in a week. £50 per program. Contact me for details.